Posts tagged vintage
5 health benefits of dancing!

You don’t need to be a professional dancer to feel the joy of moving your body.

When I worked as a professional modern dancer, I went to dance class every morning. I sweated through combinations that worked my brain—it wasn’t easy remembering all those steps! I strengthened and stretched my body. I left energized.

But there was more to it than that: I was having a blast. I was feeling pure joy…

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